Flu Season

The flu season will soon be upon us.

Decrease your chance of getting the flu this year with the following tips:

• The best way to prevent the flu is to get a flu shot
• Wash your hands frequently and thoroughly with soap and water for at least 20 seconds
• If soap and water are not available, use an alcohol based (at least 60%) hand sanitizer
• Avoid touching your eyes, nose, or mouth to decrease the spread of germs
• Cover your nose and mouth with a tissue when you cough or sneeze and discard immediately
• Routinely clean frequently touched objects or surfaces such as telephones, keyboards, and doorknobs

Still need a flu shot? Flu shots are available at all Lake Health Urgent Care Centersand Quick Care Centers. The cost is $20.00 and no appointment is necessary.