CONCORD TOWNSHIP, Ohio, March 14, 2011 - At the Lake Health Foundation annual meeting held March 8, Lake Health Foundation Board of Trustee Phil Guban, announced the slate of officers. Tim Cahill, a nine-year board member, has been elected Chair; other officers elected were Vice Chair Patty Kuhar, Treasurer Chris Cook and Secretary Mark Fosnaught.
New appointees to the Lake Health Foundation Board are Beth Cassella; Peter Constantino; Robert Coode; Deviani Kuhar; Todd Slowey; and Eric Smeltzer.
CONCORD TOWNSHIP, Ohio, March 8, 2011 - A 5K race can be intimidating, especially without a plan. Lake Health’s nine-week "My First 5K" program will provide the novice runner with the tools needed to successfully finish a 5K race (3.1 miles), the Lake Health Distance Classic, which will be held on Sunday, June 5 at 8 a.m., in Concord Township.
The program will begin with an information session on March 22, from 6 - 7 p.m., in the TriPoint Medical Center Lubrizol Conference Center, 7590 Auburn Road, Concord Township, or on March 24, from 6 - 7 p.m., at West Medical Center in the Private Dining Room, 36000 Euclid Avenue, Willoughby.
Following these information sessions a meeting will be held every Thursday evening for nine-weeks at TriPoint Medical Center. At these meetings participants will learn about proper running techniques, nutrition, cross training, running wear, and more. They will also receive their schedule of events and "My First 5K" running guide/plan. The group support combined with personal physical training will have you ready to run the Lake Health Distance Classic 5K in no time!